June Wellness Update
Hi everyone and welcome to June!
With the changes in temperatures coming through over the weekend, it’s time to start thinking of strategies for keeping well over winter. Having regular manual lymphatic drainage (MLD) massage is definitely one of those options.
Every MLD massage is cumulative, so the benefits keep increasing as your lymphatic system is boosted with each treatment. How quickly you get that lovely tummy gurgle can tie in with how effectively your lymphatic system is operating!
I am running a special over June for a 30 minute lymphatic face treatment at a cost of $50 (including GST).
Face treatments are very relaxing and given that there are over 300 lymph nodes in the body and over half of these are in the head and neck!
This is a super way to relieve any congestion, sinus issues, headaches or sore neck. Plus you get the the benefits of a boosted lymphatic system and a lovely plumped and rehydrated face!
Team this up with an infra-red Sleep Pod session and you will be in dream-land and feeling relaxed and ready to face the world again.
Sleep Pods Update
For all of June, all new and existing clients are welcome to a 45 minute Sleep Pod infrared treatment. Infrared healing is a great way to reduce any inflammation or residual soreness in the body. Dr Estelle the Centre Naturopath is publishing an article on the benefits of infrared healing which I will link to in my next update.
Good news, the Centre tech team have updated the meditation tracks so you now can have multiple uninterrupted choices.
If you want to do a combination treatment, put a note in your booking and I can do this for you or you can book direct online.
June is also Lipoedema Awareness Month
Pop on to my Facebook page as I will be posting regular information on Lipoedema / Lipedema awareness.
I provide the conservative treatment of manual lymphatic drainage massage and work with the local DHB for garment provision
I can also do the decongestive phase (reduction by bandaging) so talk to me about that.
New Premises from July the 15th
June 26, 2020
I will be based at 119 Shakespeare Road, Milford in Health House from July the 15th. My last day at the Sleep and Wellness Centre will be July the 10th. Online bookings are now open for the new premises so if you want to forward book then click here Free off street parking is to […] More...
June Wellness Update
June 4, 2020
Hi everyone and welcome to June! With the changes in temperatures coming through over the weekend, it’s time to start thinking of strategies for keeping well over winter. Having regular manual lymphatic drainage (MLD) massage is definitely one of those options. Every MLD massage is cumulative, so the benefits keep increasing as your lymphatic system […] More...
May 13, 2020
I am very happy to announce I will be re-opening on Thursday May the 14th. I will be operating under MoH Level 2 COVID-19 protocols and restrictions. I have sent an email to my registered clients outlining this process so if you do want a copy, just pop me and email. Stay Safe. Remember, if […] More...
COVID-19 – Clinic closed as of 23rd of March
March 23, 2020
Covid-19 Update as at the 21st of April 2020 Regular updates and self help information are being posted on my Facebook page. As we wait to move to Alert Level 3, I have been advised that the Clinic will not be able to open due to the prolonged face to face contact required. Click here […] More...