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MacLymph News

Merry Christmas!

Wishing all my clients a very merry Christmas and a restful break.

A wee reminder that I back in the Centre from the 7th of January and bookings are now open for 2020!

Remember to take time to rest, relax and restore yourself over this very lovely time of the year. Enjoy and be sun safe. If you have oedema, take care of your wellbeing by following some of the following tips

  • wear your garments
  • keep up your belly breathing
  • laugh as much as you can
  • do some swimming
  • try vibration therapy
  • do some self taping and
  • if you know how, do some self MLD
  • Thank you for all your support over 2019!

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