Just a quick note about what’s treated at the clinic. Following the Dr Vodder School International training on Manual Lymphatic Drainage (MLD) and Comprehensive Degonestive Therapy (CDT) protocols, I can treat lymphoedema and lipoedema, sports injuries (where there is oedema / swelling), chronic pain, general MLD for wellbeing of the lymphatics, and provide pre and post surgical treatments.
My primary purpose is to reduce swelling, stimulate the lymphatic system and ultimately reduce pain and inflammation. The focus is to
Medical Lymph Tape
With lymphoedema and lipoedema and sports injuries, there may be times when apply medical taping can really help drain the swelling. Similar to the sexy sports Kinesio tape you see on our sporting heroes, this tape is colourful (or can be beige if you don’t want to make a statement) but how it is applied is super efficient in helping to reduce swelling and move the lymph.
For the lymphies out there who need an extra bit of support, I also can do a series of treatments called combined decongestive therapy (CDT). There are various names for it out in the lymphie world but that’s what Dr Vodder calls. This is used to reduce the swelling by using bandaging / wraps to get the impacted limbs (generally arms or legs) down to a manageable level so I can get you in to a garment for self management.
Part of overall management will mean we will talk about diet, skincare, exercise, breathing (because you have to breathe, right?) and general risk management.
Case Study! Ankle Sprain
Did you know that MLD is also very effective for treatment for injuries? My daughter, who plays a lot of basketball, twisted her ankle so badly she was on crutches. I treated her twice a day with MLD on the Sunday and the Monday, and applied the magic lymph tape and we had her back walking to school on the Tuesday. A few more treatments and she was playing at the basketball trials on the Saturday. Bruising was minimal and no loss in what’s known as range of movement. Job done, happy daughter.
Posted on November 15, 2018
Tags: injuries, lipoedema, lymphoedema, sports
Xpandasox shop is now open!
April 29, 2019
Our first order is in and the online shop is open. These are super fantastic to wear over your garments for the compression or velcro wraps or by themselves if you need a mild compression garment. Great for the lipoedema ladies as well as the lymphie ladies! For the gents, our next order is due […] More...
April 3, 2019
Exciting news! If you are looking for a cute sock to go over your garments, bandaging or just need a bit of support for your swelling, I have a good range of Xpandasox and XpandaSport in-house. These retail for $28 + shipping. We are just testing that the payment gateway works ok so you order […] More...
March 18, 2019
I have this on my Facebook page but thought I would share here as such interesting information about compression and compression gradients in garments. Article courtesy of MyLymph.com How Gradient Compression Works for Lymphatic & Venous Disorders More...
Breast Cancer Foundation NZ News
March 5, 2019
As the owner of MacLymph Lymphoedema Clinic, I am pretty excited to be support and be on the list as a preferred Lymphoedema Therapist with the Breast Cancer Foundation NZ and their new initiative of the pre-funded Pink Ribbon Card for Lymphoedema prevention and management Pink Ribbon Card More...
Can I Have A Traditional Massage If I Have Lymphoedema?
February 28, 2019
A really interesting article in Massage Today by the Lymphedema Guru (Joachim Zuther, MT, PT) on Traditional Massage and the effect on Lymphoedema – click here Note that the conclusion is missing, so I have extracted it here for you CONCLUSION If lymphedema is present, the application of massage therapy is contraindicated in the affected […] More...
Men and Lymphoedema
February 18, 2019
We often talk about women and Lymphoedema, but what about the men? Men are affected as well, so we can’t forget that they need support and treatments too. Here’s an article about how life with lymphoedema (or lymphedema as the US call it) also affects men. Click here for an insightful article care of The […] More...
Lipoedema / Lipedema News
February 13, 2019
Not only do I treat for lymphoedema in the Clinic but also Lipoedema. Unfortunately Lipoedema (or Lipedema) is not a very well known condition and many women suffer from it not being diagnosed. It is often referred to as the disease called fat. Click here for an interesting article on two women and their journey […] More...
Sports MLD For Stand Up Paddle Boarding Package Launched
February 7, 2019
I have just launched a Sports MLD Stand Up Paddle Boarding package that aims to mobilise the lymphatics and provide targeted treatment that doesn’t hurt on those pain points such as the shoulder, lats, ribs, lower back and glutes. Tested on two active SUPers this has proved a winner with both back on the water […] More...
The Difference Between Primary and Secondary Lymphoedema
January 17, 2019
From our friends at the UK based Oxford Lymphoedema Practice (OLP), another great graphic on the difference between Primary and Secondary Lymphoedema Let's take a look at the differences between Primary and Secondary #lymphoedema. Posted by Oxford Lymphoedema Practice on Wednesday, January 16, 2019 More...
Kathy Bates talks Lymphoedema on Dr Phil
January 4, 2019
Amazing interview from Kathy Bates on Youtube and how she is now an advocate for Lymphoedema. The information about lymphoedema is in the second part of the interview. If you want to know more about the Lymphatic Education & Research Network, you can find them on Facebook and LE&RN on the web More...
My First Post!
November 15, 2018
Just a quick note about what's treated at the clinic. Following the Dr Vodder School manual lymphatic drainage (MLD) protocols, I treat lymphoedema and lipoedema, sports injuries, chronic pain, and general wellbeing of the lymphatics, and of course pre and post surgical treatments. More...