Dropping Information on Sports and MLD
Minor injury and trauma are often a part of sports that people often put up with as they expect they have to. Many people are not aware they can improve performance and recovery by supporting their body during and after intensive sporting activities by having a MLD treatment.
Often when we suffer from and injury or chronic pain our fall back is to go see a remedial massage therapist or a Physiotherapist. I am really happy to offer an alternative / complimentary care option.
So What’s So Great About Sports MLD?
Sports MLD Gets Results!
MLD achieves optimum results when applied as soon as tolerable and as often as possible within a short period of after the injury e.g. a sprained ankle would look better, feel better and be able to tolerate a quicker return to normal activities after 3 to 5 MLD treatments of 30-45 minute sessions over a week. Compared to the same injury treated with a 1 hour treatment once a week for 6 weeks, a much longer and likely more painful recovery period.
All this means you can get back to training and doing your normal sports activities a lot faster!